An avid blogger, Brazilian Jiu-Jitsu athlete, and physics teacher.
bjj scandals
+5
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Nov 22, 2025
How a world champion ended up dead—and how the man who shot him walked free!
Nov 17, 2025
Is Jiu Jitsu the Most Injury-Prone Grappling Art?
jiu jitsu blue belt
+4
Nov 10, 2025
What Does It Take to Become an Unstoppable BJJ Blue Belt
+3
Nov 9, 2025
Is the blue belt really the end of most people's BJJ journey?
jiu jitsu black belt
+2
Nov 6, 2025
10 Years for Black Belt... Seriously?!
Nov 3, 2025
I Would Never Give Someone a Black Belt in That Amount of Time.
Nov 2, 2025
You don’t realize how much Jiu-Jitsu means to you...
Brazilian jiu jitsu
Oct 31, 2025
Discover the hidden truths behind Brazilian Jiu-Jitsu's most famous myths
Oct 23, 2025
Seven-time ADCC champion, four-time EBI king ...
ufc bjj 3
Oct 21, 2025
Musumeci isn't loved anymore!
jiu jitsu belts
Oct 19, 2025
What Belts REALLY Mean!
derek moneyberg sean strickland
Oct 11, 2025
What a Joke!
craig jones
+6
Jun 17, 2025
From Brothers on the Mat... to Enemies in the Same City.
Gordon Ryan Steroids
Jun 14, 2025
I Used to Think That—Then I Heard What He Said!
Brazilian jiu jitsu training
Jun 13, 2025
Track your rolls, set goals, and see real progress in just 4 weeks.
May 26, 2025
It’s not just about size. It’s about control.
Affordable Rash Guard bjj
+8
May 23, 2025
Train hard. Gear Up. Roll Proud.
May 22, 2025
More than just a combat sport!
May 19, 2025
Simple Breathwork Tips to Stay Calm, Boost Performance, and Roll Longer on the Mats
benefits of bjj training
May 16, 2025
Are you tired of hitting a plateau in your athletic performance?
Quitting BJJ
May 14, 2025
You're feeling like quitting BJJ. You're not alone.
May 9, 2025
It took Ed O'Neill 16 years to achieve the BJJ black belt.
bjj knee pads
May 8, 2025
If you train hard, your knees take the hits. Here’s how I protect mine. (Even after years of BJJ abuse)
Jiu-Jitsu Hydration
May 7, 2025
You don’t need more cardio. You need more water. (A simple guide to not feeling like a zombie after class)
bjj shorts
May 6, 2025
The best shorts for no-gi training (That won’t ride up, rip, or kill your vibe)
