Stop Guessing. Start Tracking.

Hey,
If you ever leave class wondering, “Am I actually getting better?”—this is for you.

I used to simply show up, work hard, and hope that everything would come together eventually. But I wasn’t being consistent. I wasn’t focused.
So I built a simple 4-week Jiu-Jitsu Training Tracker. Now I know what I’m working on. I know what I’ve improved. I also understand what areas still require improvement.

It takes 30 seconds a day.
No apps. No logins. All you need is a clear, printable PDF to keep track of your rolls, drills, and goals.

👉 Grab the free tracker here

And if you’re serious about improving, print it. Use it. Stick it in your bag.
You’ll see the difference in a few weeks.

Keep rolling.
—Ben
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